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blog, caffeine, fitness, phys, training, winter -

Now the cold days have well and truly arrived, it makes it that little bit more difficult to muster up enough energy – and enthusiasm – to get ourselves to the gym. So here are a few tips to keep on track to achieving those summer goals from Contact Coffee Co. Ambassador Joe Taylor. Summer Bodies are made in the winter... Stay motivated!  

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caffeine, training -

Jumping on the band wagon of replacing your CDT pass threatening pre workout for a coffee? But not actually sure why? Have a read up on the "Gen" from our good oppo's over at Stoic Conditioning. Conditioning for the Tactical Athlete. (Link below) STOIC CONDITIONING - CAFFEINE 

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